About Jessica

Jessica intertwines her 12 years in special education and 10 years in social work into providing a holistic approach to therapy. 

Jessica seeks to empower a diverse population of clients in a collaborative, safe and non-judgmental manner. She has a niche for serving clients who are overwhelmed, healing from trauma, or dealing with various life challenges. She helps clients navigate through the effects of anxiety, depression and grief by helping them to understand, accept and acquire new tools and strategies to cope. 

Jessica utilizes a client-centered approach to therapy, allowing clients to take the reins while she serves as a supportive guide. She uses Cognitive Behavior Therapy, Solution Focused Therapy and Mindfulness strategies to help her clients identify unhelpful thoughts, find solutions and explore ways to stay grounded.  She looks forward to providing care to individuals from all walks of life-cultures, religions, genders and sexual orientations.